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Blanched Almond Flour

Q: IS ALMOND FLOUR GLUTEN, GRAIN FREE?

Almond flour is a naturally gluten and grain free ingredient, but it’s also low carb and high protein makes it a great, healthy alternative for those with celiac disease and those on a gluten-free diet.

Almond flour is a nutrient dense, low-carb, grain-free, keto-friendly flour made from ground almonds.

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Description

Almond flour is a nutrient dense, low-carb, grain-free, keto-friendly flour made from ground almonds. It is a popular alternative to traditional wheat flour. It is low in carbs, packed with nutrients and has a slightly sweeter taste. Almond flour may also provide more benefits such as reducing bad cholesterol “LDL” and insulin resistance.

Almonds are high in fat, which gives bread, muffins, and brownies a moist and tender texture. It’s also a good source of healthy fats and protein and it is lower in carbohydrates compared to regular wheat flour.

Nutritional benefits: Almond flour is incredibly nutritious. It has a high level of vitamin E and magnesium. A ¼ cup serving of almond flour (the amount typically found in a single serving of a baked good) contains: 14 grams of fat, 6 grams of protein, 6 grams of carbohydrates, and 3 grams of fiber.

Ingredients

Blanched Almond Flour

More Details

Uses:

For baking your favorite recipes – pancakes, waffles, Biscotti, all kinds of breads.
For breading your meats and vegetables.

Certifications

Almond flour is a naturally gluten and grain free ingredient, but it’s also low carb and high protein makes it a great, healthy alternative for those with celiac disease and those on a gluten-free diet.

Sure! Almond flour can be substituted for regular flour at a 1:1 ratio. However, more binder (like eggs or oil) is typically needed when substituting gluten free flours for traditional wheat flour.

Both are made from ground almonds, though almond flour and almond meal have two subtle differences that set them apart. Almond flour is made from blanched (skinless) raw almonds, and is ground more finely than almond meal, which typically still contains the skins and has a coarser grind.

Yes! Almond flour is a great substitute for breadcrumbs in gluten free baking and in savory recipes.

Blanched Almond Flour

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