Apple Pie Chia Overnight Oats

All the cozy flavors of homemade apple pie in a creamy, fiber-rich breakfast you can prep the night before.

Made with Quay Naturals chia seeds, cinnamon, Greek yogurt and buttery maple apples.

Ingredients

• ½ cup rolled oats
• 1 tbsp chia seeds
• ½ cup milk
• ¼ cup Greek yogurt
• 1 tbsp maple syrup
• ½ tsp cinnamon
• ¼ tsp vanilla
• Pinch of sea salt

Apple Topping

• 1 diced apple
• 1 tsp butter
• 1 tsp maple syrup
• ¼ tsp cinnamon
• Pinch of nutmeg
• Chopped pecans

Directions

1. Mix oats, chia, milk, yogurt, maple syrup, cinnamon, vanilla and salt. Refrigerate overnight.
2. Sauté apples in butter, maple syrup and spices until tender. Cool and spoon over chilled oats. Finish with pecans.

Chia seeds provide fiber and plant-based omega-3s while apples add prebiotic fiber.