This flour is finely ground
"This flour is finely ground and good in texture, but the bitterness of the buckwheat flavor is very prominent. It is not my favorite flavor but I am happy with the other products from Quay."
Despite the name, buckwheat isn’t wheat—and it’s 100% gluten-free. Our Organic Buckwheat Flour is stone-milled from whole buckwheat groats for a bold, earthy flavor and robust nutrition profile. Rich in fiber, plant protein, and antioxidants, it’s a pantry staple for clean, hearty baking. From traditional soba noodles to pancakes and banana bread, this flour adds structure, depth, and a satisfyingly nutty taste.
Organic Buckwheat Flour

1 cup Quay’s Buckwheat Flour
1 tbsp maple syrup or coconut sugar
1 tbsp baking powder
¼ tsp salt
1 cup plant-based milk
1 egg or flax egg (1 tbsp ground flax + 3 tbsp water)
1 tsp vanilla extract
1 tbsp oil or melted coconut oil
Yes! Despite the name, buckwheat contains no wheat and is naturally gluten-free. Our flour is processed in a gluten-free facility.
Buckwheat has a bold, earthy, slightly nutty flavor. It adds depth to both sweet and savory recipes.
Pancakes, crepes, muffins, crackers, soba-style noodles, flatbreads, and more. It’s especially great in gluten-free or high-protein baking.
It depends. Buckwheat is dense, so we recommend starting by replacing 25–50% of your regular flour in recipes, then adjusting as needed.
Overall rating: 2.0 / 5 from 1 reviews.
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"This flour is finely ground and good in texture, but the bitterness of the buckwheat flavor is very prominent. It is not my favorite flavor but I am happy with the other products from Quay."