Chia Seed Parfait

Prep Time: 10 mins

Cook Time: None (Refrigerate for at least 2 hours)

Ingredients:

• 1/4 cup Quay’s chia seeds
• 1 cup Greek yogurt
• 1 cup mixed berries
• 2 tbsp honey or maple syrup (optional)
• 1/4 cup granola
• Fresh mint leaves for garnish (optional)

Instructions:

1. Mix chia seeds and Greek yogurt. Sweeten with honey or maple syrup if desired.
2. Layer chia pudding, mixed berries, and granola in serving glasses.
3. Refrigerate for at least 2 hours.
4. Garnish with mint leaves if desired.

Enjoy your Chia Seed Parfait!